在《幸福陷阱》一书中，路斯-哈里斯博士提供了一种摆脱压力、焦虑和抑郁的方法，揭开了真正充实生活的秘密。 在第二版中，本书的内容更新并扩充了50%，介绍了接纳与承诺疗法（ACT）的见解和技巧，涵盖更多的主题，提供了更多的实用工具。通过这本指南，学习如何明确自己的价值观，培养自我同情，找到真正的满足感，从而： 减轻压力和烦恼 更有效地处理痛苦的想法和感受 打破自我挫败的习惯 克服不安全感和自我怀疑 建立更好的人际关系 提高工作绩效，找到工作成就感 新的主题包括：激活自我同情；如何应对孤独、悲伤和创伤；如何处理取悦他人、完美主义和拖延症等困难行为；以及如何做出艰难的决定。 《幸福陷阱》适合所有人。无论你是缺乏自信、面临疾病、应对丧失、从事高压力工作，还是患有焦虑症或抑郁症，本书都将告诉你如何由内而外地建立真正的幸福。

Based on the true World War II story of the heroic librarians at the American Library in Paris, this is an unforgettable story of romance, friendship, family, and the power of literature to bring us together, perfect for fans of The Lilac Girls and The Paris Wife. Paris, 1939: Young and ambitious Odile Souchet has it all: her handsome police officer beau and a dream job at the ...(展开全部)

The new murder mystery thriller from the No.1, million-copy bestseller Lucy Foley Welcome to No.12 Rue des Amants A beautiful old apartment block, far from the glittering lights of the Eiffel Tower and the bustling banks of the Seine. Where nothing goes unseen. And everyone has a story to unlock. The watchful concierge The scorned lover The prying journalist The naïve student T...(展开全部)

"This lively history charts the growth of Paris from a city of crowded alleyways and irregular buildings into a modern marvel."--New Yorker At the beginning of the seventeenth century, Paris was known for isolated monuments but had not yet put its brand on urban space. Like other European cities, it was still emerging from its medieval past. But in a mere century Paris would be...(展开全部)

“Beautifully written and refreshingly original… makes us see [Paris] in a different light.” -- San Francisco Chronicle Book Review Swapping his native San Francisco for the City of Light, travel writer David Downie arrived in Paris in 1986 on a one-way ticket, his head full of romantic notions. Curiosity and the legs of a cross-country runner propelled him daily from an un...(展开全部)

“Beautifully written and refreshingly original… makes us see [Paris] in a different light.” -- San Francisco Chronicle Book Review Swapping his native San Francisco for the City of Light, travel writer David Downie arrived in Paris in 1986 on a one-way ticket, his head full of romantic notions. Curiosity and the legs of a cross-country runner propelled him daily from an un...(展开全部)

Acclaimed as "game changing" and "field shifting," How China Escaped the Poverty Trap advances a new paradigm in the political economy of development and sheds new light on China's rise. How can poor and weak societies escape poverty traps? Political economists have traditionally offered three answers: "stimulate growth first," "build good institutions first," or "some fortunat...(展开全部)

Acclaimed as "game changing" and "field shifting," How China Escaped the Poverty Trap advances a new paradigm in the political economy of development and sheds new light on China's rise. How can poor and weak societies escape poverty traps? Political economists have traditionally offered three answers: "stimulate growth first," "build good institutions first," or "some fortunat...(展开全部)

A Picador Paperback Original How do great writers do it? From James M. Cain's hard-nosed observation that "writing a novel is like working on foreign policy. There are problems to be solved. It's not all inspirational," to Joan Didion's account of how she composes a book—"I constantly retype my own sentences. Every day I go back to page one and just retype what I have. It gets ...(展开全部)

A Picador Paperback Original How do great writers do it? From James M. Cain's hard-nosed observation that "writing a novel is like working on foreign policy. There are problems to be solved. It's not all inspirational," to Joan Didion's account of how she composes a book—"I constantly retype my own sentences. Every day I go back to page one and just retype what I have. It gets ...(展开全部)